Our customized programs are developed and implemented by certified fitness specialists to ensure your safety and effectiveness.  Our packages provide clients with pre/post fitness assessments, dietary tips for successful eating habits, a customized exercise prescription, one-on-one personal training sessions, and an overall knowledge of fitness and how to become and stay healthy! 

We offer both 30 minute and 1 hour training sessions to fit your schedule and budget.  Contact one of our personal trainers or our facility for further details.

 

• Interested in GROUP or COUPLE sessions, ask a trainer about these package prices.

 

• You will receive the discounted, corporate membership rate with 180fitness when purchasing a personal training package.