<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>180 Fitness &#187; General</title>
	<atom:link href="http://www.oneeightyfitness.com/category/general/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.oneeightyfitness.com</link>
	<description></description>
	<lastBuildDate>Tue, 03 Jan 2012 16:37:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>2012 IS YOUR YEAR!!!</title>
		<link>http://www.oneeightyfitness.com/2012/01/03/2012-is-your-year/</link>
		<comments>http://www.oneeightyfitness.com/2012/01/03/2012-is-your-year/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 16:37:58 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=475</guid>
		<description><![CDATA[Make 2012 your year!  We have all the tools necessary to help you achieve your goals! ]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2012/01/03/2012-is-your-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HAPPY HOLIDAYS!</title>
		<link>http://www.oneeightyfitness.com/2011/12/19/happy-holidays/</link>
		<comments>http://www.oneeightyfitness.com/2011/12/19/happy-holidays/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 17:44:48 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=472</guid>
		<description><![CDATA[We are your ONE STOP SHOP for last minute, PERFECT Christmas gifts!   ]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2011/12/19/happy-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ANNIVERSARY &amp; APPRECIATION CELEBRATION!</title>
		<link>http://www.oneeightyfitness.com/2011/10/13/anniversary-appreciation-celebration/</link>
		<comments>http://www.oneeightyfitness.com/2011/10/13/anniversary-appreciation-celebration/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 18:05:03 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=468</guid>
		<description><![CDATA[JOIN US IN CELEBRATING 5 YEARS AT OUR FACILITY!  SUNDAY, OCTOBER 23RD FROM 2-4PM!]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2011/10/13/anniversary-appreciation-celebration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LUNCH CRUNCH, CRAZY CARDIO, &amp; R.I.P.P.E.D.</title>
		<link>http://www.oneeightyfitness.com/2011/09/07/lunch-crunch-crazy-cardio-r-i-p-p-e-d/</link>
		<comments>http://www.oneeightyfitness.com/2011/09/07/lunch-crunch-crazy-cardio-r-i-p-p-e-d/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 18:45:31 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=464</guid>
		<description><![CDATA[NEW CLASSES HAVE STARTED!  GREAT REVIEWS!]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2011/09/07/lunch-crunch-crazy-cardio-r-i-p-p-e-d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LABOR DAY &amp; SEPTEMBER SCHEDULE!!!</title>
		<link>http://www.oneeightyfitness.com/2011/09/02/september-is-here/</link>
		<comments>http://www.oneeightyfitness.com/2011/09/02/september-is-here/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 16:35:52 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=460</guid>
		<description><![CDATA[LABOR DAY HOLIDAY CLASSES &#038; ADDITIONS FOR OUR SEPTEMBER GF SCHEDULE!]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2011/09/02/september-is-here/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>5th ANNUAL BODYBUILDING &amp; FIGURE CLASSIC!</title>
		<link>http://www.oneeightyfitness.com/2011/07/20/5th-annual-bodybuilding-figure-classic/</link>
		<comments>http://www.oneeightyfitness.com/2011/07/20/5th-annual-bodybuilding-figure-classic/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 17:29:26 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=457</guid>
		<description><![CDATA[Join us in competing or attending our 5th Annual show on October 1, 2011!]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2011/07/20/5th-annual-bodybuilding-figure-classic/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>SUMMER SCHEDULE!</title>
		<link>http://www.oneeightyfitness.com/2011/06/03/summer-schedule/</link>
		<comments>http://www.oneeightyfitness.com/2011/06/03/summer-schedule/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 15:30:41 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=452</guid>
		<description><![CDATA[Summer Group Fitness Changes!]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2011/06/03/summer-schedule/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NEW SPIN BIKES!</title>
		<link>http://www.oneeightyfitness.com/2011/05/05/new-spin-bikes/</link>
		<comments>http://www.oneeightyfitness.com/2011/05/05/new-spin-bikes/#comments</comments>
		<pubDate>Thu, 05 May 2011 18:56:08 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=450</guid>
		<description><![CDATA[CHECK OUT OUR NEW SPIN BIKES!]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2011/05/05/new-spin-bikes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FREE CLASSES FOR YOUR FRIENDS!</title>
		<link>http://www.oneeightyfitness.com/2011/04/15/free-classes-for-your-friends/</link>
		<comments>http://www.oneeightyfitness.com/2011/04/15/free-classes-for-your-friends/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 18:23:22 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=448</guid>
		<description><![CDATA[FREE CLASSES>>>NEW RELEASES!!]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2011/04/15/free-classes-for-your-friends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TRX IS HERE!!!</title>
		<link>http://www.oneeightyfitness.com/2011/02/21/trx-is-here/</link>
		<comments>http://www.oneeightyfitness.com/2011/02/21/trx-is-here/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 17:58:18 +0000</pubDate>
		<dc:creator>Angie</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.oneeightyfitness.com/?p=420</guid>
		<description><![CDATA[Come in and try the latest craze in the fitness world!  TRX Suspension Training!  Limited spaces available.  Make your body your machine :)
]]></description>
		<wfw:commentRss>http://www.oneeightyfitness.com/2011/02/21/trx-is-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

