180 Fitness: Turn Your Life Around
180 Fitness: Turn Your Life Around
180 Fitness: Turn Your Life Around 180 Fitness: Turn Your Life Around 180 Fitness: Turn Your Life Around 180 Fitness: Turn Your Life Around 180 Fitness: Turn Your Life Around 180 Fitness: Turn Your Life Around 180 Fitness: Turn Your Life Around
180 Talk.

2012 IS YOUR YEAR!!!

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Make 2012 your year!  We have all the tools necessary to help you achieve your goals!  1. Join 180!; 2. Set up your FREE body assessment; 3. Buy your Fitbook to log your daily exercise and diet; 4. Join a “180 Weightloss Wars” TEAM; 5.  COMMIT to at least 12 weeks….weightloss doesn’t happen overnight, but it WILL happen!  We look forward to helping you achieve your goals this year!  GO 2012!

HAPPY HOLIDAYS!

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Happy Holidays!  We will be open from 8am-2pm on Christmas Eve, with our normal classs schedule.  Don’t forget…..we are your ONE STOP SHOP for gifts!  We have Gift Certificates for Memberships and Personal Training; Supplements and Apparel; Sweaty Bands and more!

ANNIVERSARY & APPRECIATION CELEBRATION!

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NEW LAUNCHES, COOKOUT, BOUNCE HOUSE, GAMES, FACE PAINTING, DOOR PRIZES, AND MORE!!!!  SUNDAY, OCTOBER 23RD FROM 2-4PM!  BRING THE KIDS AND YOUR FRIENDS TO HELP US CELEBRATE THE LAST 5 YEARS AT COLLEGE PLAZA!!! :)

LUNCH CRUNCH, CRAZY CARDIO, & R.I.P.P.E.D.

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Our newest classes have kicked off for September to GREAT reviews!  LUNCH CRUNCH is held every Tuesday & Thursday at noon, giving you 35 minutes of fast, effective workouts.  CRAZY CARDIO is new to friday afternoons at 4:30….come jump start your weekend!  Catch a “sneak peek” of R.I.P.P.E.D. on wednesday mornings…this class is an AWESOME addition to your current weight & cardio training.  Official launch in October!  Don’t forget…new 30 minute ZUMBA Express class on Thursdays at 8am and FLOW is BACK on Sundays @ 4:30pm!  Join the GROUP FITNESS MADNESS!

LABOR DAY & SEPTEMBER SCHEDULE!!!

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WE ARE OPEN NORMAL HOURS ON LABOR DAY!  On Sunday, 9/4, we will have Attack and Pump  (no RPM).  On Monday, 9/5, we will have an 8:30am Step and 9:30am Pump in the morning and 4:30 Pump; 5:30 Step & RPM in the afternoon!   

NEW SCHEDULE STARTS 9/6!  We are NOW OFFERING 30 minute, express “LUNCH CRUNCH” classes on Tuesdays and Thursdays at NOON!  Get your cardio weekend workout on Fridays at 4:30pm with “CRAZY CARDIO”!  We are also adding another morning Zumba (EXPRESS) class on Thursdays at 8am!  And, get a sneak peak of our newest program – R.I.P.P.E.D. – on Wednesdays mornings at 8:30am.  We will be kicking off the program in full swing for October!

5th ANNUAL BODYBUILDING & FIGURE CLASSIC!

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For more information about the show, sponsorships, or entry forms, please email or contact us at oneeightyfitness@hotmail.com or 912-871-6622.  Hope to see you there!

SUMMER SCHEDULE!

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Beat the heat and workout INSIDE at 180!  As always, we offer FREE child care, so there are NO excuses! Also,  make sure to check out the Group Fitness schedule for June and July for some minor changes!  Summer is HERE :)

NEW SPIN BIKES!

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If you’ve never taken a RPM CLASS, NOW is the time!  We just purchased 25 NEW spin bikes for our RPM room!  We also upgraded the sound and design of the room!  So, come and burn tons of calories as you ride, climb, and sing along to awesome music!

FREE CLASSES FOR YOUR FRIENDS!

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The NEW quarterly releases are happening Easter weekend!  Bring a friend(s) for FREE as we launch the awesome Bodystep release on Saturday, April 23rd at 9:30am followed by Bodyflow at 10:30am!

TRX IS HERE!!!

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Come in and try a TRX Suspension Training class!  Limited spaces available.  Make your body your machine :)

180 Fitness: Turn Your Life Around
180 Fitness: Turn Your Life Around